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8 easy skin secrets dermatologists don’t want you to know

7. Relax

Our lives seem to be busier and more hectic every year and put us under enormous stress. Too often, our first reaction to a problem like acne, eczema or psoriasis is to go to the store to find an expensive product. But perhaps it is the stress itself that causes your problem.

We know it’s easier said than done, but reduced! Buy a magazine instead of an expensive cream and let yourself rock in bed for an afternoon. Schedule an irreconcilable “personal time” every day and go after it, send it or just sleep. Even if you do not have time to relax, you become much more effective after a break and your skin becomes clearer.

 

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