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8 easy skin secrets dermatologists don’t want you to know

4. There Are Multiple Ways To Reduce Your Risk Of Skin Cancer

Sunscreen and sunscreen are two of the best ways to reduce the risk of skin cancer. However, some supplements can also reduce the harmful effects of sun exposure. Niacinamide and Heliocare are two examples that can be purchased without a prescription.

A good way to protect yourself and repair existing damage is to feed yourself. Foods like blueberries, watermelon, nuts, seeds, carrots, green vegetables, cauliflower and green tea all contribute to your skin. These foods are rich in antioxidants, which can help prevent premature aging and reduce the risk of skin cancer.

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